Physiotherapy classes for woman, mums and mums-to-be
All classes are 45 minutes long, and are run by registered physiotherapists.
- Get fit for labour
- Reduce your chance of pregnancy back ache
- Improve your ability to recover from labour
- Increase your mental well being
- Restore your body after childbirth
- Improve your tummy tone
- Strengthen postural muscles
- Learn to lift well
During this time of the lock down in NZ Mumsntums is offering online classes.
For enquiries, or to book, call 027 686 6899 or send us a message: