Mary Winchester is a qualified Physiotherapist with over 20 years experience. She is a mother of three children and in addition to being the owner and operator of Mumsntums, she works at Women’s Health Physio part time as an antenatal and postnatal and pelvic floor Physiotherapist. She loves the outdoors (biking, tramping, camping) and music.
“I am passionate about teaching women how best to exercise in order to maximise their pregnancy and to restore their bodies after childbirth. Being a Mum is an awesome privilege and responsibility and I think, Mums often forget about looking after ourselves.” – Mary Winchester, Mumsntums.
Livvy graduated from Otago University with a Bachelor of Physiotherapy 12 years ago. Since then she has been working as a physiotherapist in private practise. She has two children aged 5 and 3. As well as going on adventures with her children, Livvy enjoys running, hockey and dancing. Livvy participated in Mumsntums classes when she was pregnant and postnatally. She is excited to be back instructing the classes again this time.