Term 4 2025: Please get in contact if you want to join us. We are combining Postnatal basis and advanced to be 8pm on Tuesday evenings, at St Martins Presbyterian Church, 14th October – 2nd of December.
The course cost for the 8 week term with 55 min classes is $200
This class is for people who have already done at least two terms of the postnatal class and are feeling ready to go a step further with their workout. It will involve a longer, harder warm up routine and more challenging exercises on the Swiss Ball.
All classes have a maximum of 10 people per class. and all instructors are qualified physiotherapists.
You will need to bring your own Swiss Ball.
To book, call or text Livvy on 027 327 6369 or send us a message:
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